Indian Fitness

• Forearms.
• Wrist flexors.
• Wrist extensors.
• Brachioradialis muscle

• Forearms.
• Wrist flexors.
• Wrist extensors.
• Brachioradialis muscle

A few things to note about this machine, and home-gym equipment in general:

1. This isn’t a commercial-quality piece of equipment. It’s lighter, smaller, and it’s not built to take a lifetime of daily hardcore abuse. But for a leg extension at home, it’s a perfect solution.
2. The weight is plate-loaded, meaning the resistance is going to feel slightly different. More on that in the next section.
3. You’re not meant to use crazy amounts of weight with this leg extension machine. With home gym equipment in general, they’re not really made for you to load 10 plates onto. If you’re competing in a Strongman competition, I’d advise you invest in some heavy-duty equipment with a much greater weight capacity.

A few things to note about this machine, and home-gym equipment in general:

1. This isn’t a commercial-quality piece of equipment. It’s lighter, smaller, and it’s not built to take a lifetime of daily hardcore abuse. But for a leg extension at home, it’s a perfect solution.
2. The weight is plate-loaded, meaning the resistance is going to feel slightly different. More on that in the next section.
3. You’re not meant to use crazy amounts of weight with this leg extension machine. With home gym equipment in general, they’re not really made for you to load 10 plates onto. If you’re competing in a Strongman competition, I’d advise you invest in some heavy-duty equipment with a much greater weight capacity.

• Forearms.
• Wrist flexors.
• Wrist extensors.
• Brachioradialis muscle