Indian Fitness

The Smith machine is a weight machine used for weight training. It consists of a barbell that is fixed within steel rails allowing only vertical or near-vertical movement. Some Smith machines have the barbell counterbalanced. The machine can be used for a wide variety of exercises though it is most commonly used to perform "Smith machine squats".

the Strength training is an important part of an overall fitness program. it helps build muscle, strengthen joints and bones,avoid,improve your muscular endurance.

functional trainers are useful for all modes of resistance training:strengh,speed And power.isolate single muscle

It is a great combo machine that provides dual back exercises; offering a compound workout, it also activates several other muscles such as biceps, triceps, hamstrings, glutes, and adductors to some extent. Into Wellness Lat Pulldown / Seated Row PF 1004 targets your back muscles including the trapezius, rhomboids, and latissimus dorsi.

Additional Information:

• Item Code: 101
• Production Capacity: INDIA
• Delivery Time: Maximum 2 Day
• Packaging Details: full cover machine.

Dip exercise bars and stations are versatile pieces of equip ..

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About this item

• Frame: 50mm x 100mm x 10 G And 2" High Density Foam / Upholstery
• Length : 78 inches/198cms, Width : 44 inches/112cms, Height : 47 inches/119cms
• Unique design for training lats and upper back.
• Chest pad provided to overcome lower back injury.
• Multi position footplate and handgrips for barbell and neutral position.

The incline bench press is a variation of the bench press and an exercise used to build the muscles of the chest. The shoulders and triceps will be indirectly involved as well.

Utilizing an incline will allow you to better target the upper portion of the chest, a lagging part for a lot of lifters.

Additional Information:

• Production Capacity: 100 Pics
• Delivery Time: 4 Days

Additional Information:

• Production Capacity: 100
• Delivery Time: 4 Days